I am taking time out to relax.
I am relaxation challenged. I tend to keep very busy. I am a human doing not a human being most of the time. I know my in-box will be full when I die. So why is it so hard to let go and forget about my lists of things to do? At the beach I feel most relaxed. I am making it a priority to relax and let go by going to the beach. How about you? Are you relaxation challenged? Or are you the type that relaxes and plays more than not?
Hopefully, this affirmation will remind you who are relaxation challenged like me to allow yourself some much needed down time.