I am my choices.
The power of choice. It’s awesome. It’s frightening. What if I make the wrong choice? What if my choice has horrible consequences? Unfortunately, a wrong choice with bad consequences is likely to happen sometime in our lives. We have to accept that that is part of the process of choosing or we might decide not to choose (which in itself is a choice). The point is that we are always making choices whether intentionally or through default by not choosing.
Our choices make us who we are. Each choice has an effect that we cannot avoid being affected by. What we choose to eat is an obvious example. The nutrients or lack of nutrients that we consume affects every system of the body and especially our minds. With exercise, if we choose to lay about being a “couch potato” rather than exercising then we become a weak, lazy individual. Utmost in importance is the choices we make in our thinking. Choosing to think uplifting loving thoughts helps to make us more peaceful loving people. Of course, thinking hateful unloving thoughts helps to make us more hostile unloving people.
Think about your choices before you choose (every single one of them). Are you creating the person that you want to be? How can you change your choices? It’s all in the decision-making that makes the difference between being a different person, if that is what you want for yourself.
P.S. I used an image of the wheat grass that my fiance and I have been growing because it is one choice of food that we have made for healthier bodies and minds.