I accept that experiencing pain can lead to freedom and growth. Yesterday I watched the movie “Eternal Sunshine of the Spotless Mind”. It’s theme so impressed me and it was done so well that it is a DVD that I own…

I allow separateness as well as togetherness in my relationship. The dream of most romantics (including me) is that a relationship is the solution to your desire for happiness. When romantics get into a relationship they feel giddy and over…

Inner peace begins with me. Have you ever woke up and realized that you are in a bad mood? You have no one to blame it on. You’re just pissed off. What’s up with that? This is a good example…

I am my choices. The power of choice. It’s awesome. It’s frightening. What if I make the wrong choice? What if my choice has horrible consequences? Unfortunately, a wrong choice with bad consequences is likely to happen sometime in our lives.…

I focus on what is possible. When I think of this affirmation the word “can” comes to mind.  There are times when I hear the dialogue in my head coming up with reasons that I can’t do something. A recent…

Today I will speak positively. In Hippy Affirmation Day 19 I focused on thinking positively. I postulated that first we need to think positively before we can speak positively. Thinking and speaking are inextricably linked. Think about it by trying this exercise.…

Today I will think positively. In Hippy Affirmation Day 18 I recommended that we not say one negative word to people during our encounters with them as a way to radiate positive vibes and spread good energy. I want to follow up…

I radiate positive vibes. It’s common knowledge now that energy is catching. Like the common cold, a positive demeanor with it’s energy can be passed on to others that we interact with in our daily travels. It’s true, as well,…

I shift my focus. During a conversation with a good friend today she shared with me that she thinks that she overthinks and that that behavior causes her to get depressed. I could relate. Overthinking tends to be what gets…

I can handle it. One of the most helpful books that I have read is Feel the Fear and Do It Anyway by Susan Jeffers. I have found it to be so helpful that I have read it three times. She…